Course outline
Subjects covered are:

Yoga postures, Alignment and Adjustments

Families of Yoga Asanas, Sanskrit names and safe Alignment


Anatomy of the Breath

The spine as the central column 
Major joints of the skeletal system

Psoas muscle

Muscle, Ligament, Fascia
Physiology of Stretching
The Nervous System
Yogic Anatomy ( Nadis and Chakras)
The Brain and Neuroplasticity
Pregnancy and prenatal variations for Yoga Poses

Yoga Philosophy
History of Yoga and the importance of Lineage
Yoga Sutras of Patanjali
Bhagavad Gita

Hatha Yoga Pradipika
Yogic Lifestyle and Ethics for Yoga Teachers

Teaching Methodology and Practice Teaching

 Meditation and Pranayama (breath work)

Registered Yoga School

200hr Registered Yoga Teacher Training 2019

Next Dates for 2019
Feb   2nd / 3rd
Feb  16th / 17th

Mar   2nd / 3rd
Mar  16th/ 17th
Mar 30th / 31st
Apr   6th / 7th
May   4th / 5th
May  18th / 19th
Jun     1st / 2nd 
Jun   15th / 16th

Have you ever thought about being a registered yoga teacher, or just interested in deepening your yoga practice?
 This training will run for 10 weekends over a period of 5 month, starting February  2019 .
Whether you plan to teach yoga or just would like to develop your personal practice,this will profoundly deepen your experience of yoga and start your journey as a Teacher.
After completion of the full training you will have the ability to teach a vinyasa yoga class skilfully, safely  and with integrity.You will receive a certificate that lets you register
as a 200RYT Registered Yoga Teacher with Yoga Alliance and you will be able to apply for Practitioner's Professional Indemnity Insurance.

Payment  $2000

Price does not include food and accommodation

Yoga Dolphin Point Ulladulla

Yoga with Himani

phone 0438143979

Vinyasa Yoga class at Dolphin Point, Ulladulla, NSW 2539

​Yoga Teacher Training Australia

​​​​​"What a wonderful yoga teacher and a wonderful group of yoga trainees ! Loving it ! Thanks Himani"  Genevieve,Sept2016

"Really enjoying this opportunity. Thanks so much for making it available and for your encouragemaent"  Deb, Sept2016

"Aren't we all just so blessed to have someone like Himani and her lifetime of wisdom guiding us through this training!!"

                                                                                                                                                                                            Tracey, Sept2016

"Thanks for a fabulous weekend xxx I am loving it."  Stephanie, Sept2016

"Amazing training. Thanks Himani"  Shaun, Sept2016

"So fortunate to have her passion and knowledge to absorb to start our journey" Kerri, Sept2016