Initially many yoga students are drawn to yoga for the physical application of yoga poses and the many health benefits on our body.
Yoga Dolphin Point Ulladulla has regular Yoga Teacher Training Australia
By combining the flow of the posture sequences with breath awareness
we work on the nervous system and as a result we discover mental and emotional changes
and we find a sense of happiness and self reliant contentment.
It is that BODY MIND CONNECTION that brings about the
PROFOUND SENSE OF WELLBEING that really is the benefit of yoga in our modern lives.
you can choose to come to the studio
or join yoga classes online
Monday 9:30am & 5:30pm
Thursday 9:30 am
Friday 9:30 am
Yoga Dolphin Point Ulladulla
Yoga with Himani
The Vinyasa style Yoga
synchronises breath and movement through flowing sequences of postures,
cultivating breath awareness,
physical wellbeing and inner stillness.
phone 0438143979 firstname.lastname@example.org
Vinyasa Yoga class at Dolphin Point, Ulladulla, NSW 2539
Yoga Teacher Training Australia